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Please see this page for current course dates and offers.

LEAP! Brain Health Boot Camp is an online program to encourage healthy lifestyle habits for Alzheimer's prevention. Created by the experts at the KU Alzheimer's Disease Center, it includes six modules with evidence-based strategies for reducing your Alzheimer's risk. 

Our next round of BHBC will run June 6th through July 18th! Video lessons are available on-demand, and live Q&A sessions are held on Mondays at 11am (no class July 4th). New this summer: optional weekly fitness classes!

Within each module, you'll find:

• Videos, where our experts explain the concepts and strategies that are most beneficial to brain health.
• Worksheets, where you can track your brain health journey and set personal goals.
• Additional resources, like recipes and links to our favorite healthy lifestyle blogs.
• Reading assignments for the LEAP! Brainpower Blueprint, the course textbook and your guide to a better brain.
• Weekly live group calls for Q&A, coaching, and support.

Course content will become available on the course start date.

Join us for new LEAP! fitness classes via Zoom, on Tuesdays at 10am. These dynamic classes incorporate lower impact aerobic activity with balance and strength training for a total body workout! ALL fitness levels are welcome. Fitness classes are an optional add-on and cost $3 per class. You will be able to sign up after the course begins in June.

Please email us at [email protected] if you have any questions.