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LEAP! Brain Health Boot Camp is an online program to encourage healthy lifestyle habits for Alzheimer's prevention. Created by the experts at the KU Alzheimer's Disease Center, it includes nine modules with evidence-based strategies for reducing your Alzheimer's risk. 

Within each module, you'll find:

• Videos, where our experts explain the concepts and strategies that are most beneficial to brain health.
• Worksheets, where you can track your brain health journey and set personal goals.
• Additional resources, like recipes and links to our favorite healthy lifestyle blogs.
• Reading assignments for the LEAP! Brainpower Blueprint, the course textbook and your guide to a better brain.
• Weekly live group calls for Q&A, coaching, and support.