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Please see this page for current course dates and offers.

LEAP! Brain Health Boot Camp is an online program to encourage healthy lifestyle habits for Alzheimer's prevention. Created by the experts at the KU Alzheimer's Disease Center, it includes six modules with evidence-based strategies for reducing your Alzheimer's risk. 

The current round of Brain Health Boot Camp started on October 17th and runs through November 21st. You can still join! Video lessons are available on-demand, and live Q&A sessions are held on Mondays at 1pm. Plus, join our optional weekly fitness classes, exclusively for LEAP! participants!

Within each module, you'll find:

• Videos, where our experts explain the concepts and strategies that are most beneficial to brain health.
• Worksheets, where you can track your brain health journey and set personal goals.
• Additional resources, like recipes and links to our favorite healthy lifestyle blogs.
• Reading assignments for the LEAP! Brainpower Blueprint, the course textbook and your guide to a better brain.
• Weekly live group calls for Q&A, coaching, and support.

Course content will become available on the course start date.

Join us for new LEAP! fitness classes via Zoom, on Tuesdays at 10am. These dynamic classes incorporate lower impact aerobic activity with balance and strength training for a total body workout! Each week, we'll focus on purposeful exercise to address common concerns like knee pain, back pain, and more! ALL fitness levels are welcome. Fitness classes are an optional add-on and cost $3 per class. You will be able to sign up after the course begins.

*Note: if you've already joined LEAP! Brain Health Boot Camp in the past, make sure you use the same email and password to sign up for the Mediterranean Diet course. This way, both of your courses will be conveniently located together in your account.

Please email us at [email protected] if you have any questions.