Brain-Healthy Food Swaps for Busy Days
Thursday, May 28th, 2026 • 10:30 am to 11:30 am Central Time • Zoom (virtual)
Busy schedules, summer travel, and ultra-processed convenience foods can make healthy eating feel challenging—but small, mindful swaps can help support brain health without adding tons of prep time to your plate!
Want to learn more? Join the LEAP! team for Brain-Healthy Food Swaps for Busy Days, a free webinar presented by LEAP! Program Manager and registered dietitian Rachel Sandoval.
On Thursday, May 28th from 10:30 to 11:30 am CT, we’ll explore simple food swaps that can make everyday grocery and convenience foods more brain healthy. We’ll discuss what to look for when choosing packaged foods, snacks, and quick meals, along with practical ways to limit ingredients that may not support long-term brain health. There will also be plenty of time for Q&A.
Register now to receive the Zoom link! Can’t attend live? Don’t worry—we’ll email you the recording once the webinar is complete.
⚠️ Note: Please keep the "Check this box to receive important course reminders and information" section checked (in signup form at top-right) in order to receive the Zoom link in your inbox.
This webinar is part of the KU Alzheimer's Disease Research Center's LEAP! (Lifestyle Empowerment for Alzheimer's Prevention) program. Through a variety of courses and webinars, LEAP! provides practical strategies that support and protect long-term brain health.
You can learn more about us here: kubrainhealth.org/leap.Â
Questions? Reach out to kuadrcleap@kumc.edu.
