Brain Health Boot Camp: Kansas

LEAP! Brain Health Boot Camp: Kansas is a tailored version of our online Brain Health Boot Camp course, designed for adults in Kansas communities. We created this pilot program to encourage healthy lifestyle habits for Alzheimer’s prevention while helping us test new ways to better support brain health in rural settings.

This 4-week course, developed by experts at the KU Alzheimer's Disease Research Center, includes Zoom lessons and bonus resources for improving brain health. We'll cover key lifestyle strategies across areas like like nutrition, exercise, and sleep that may help reduce dementia risk.

Class recordings are available to those who register, so you'll be able to catch up on any session or sessions that you missed.

The first 100 people with rural Kansas zip codes who complete the course and final feedback survey will be awarded a $20 Amazon gift card! 💳

Questions? Please email us at kuadrcleap@kumc.edu. 

 This course features: 

• Weekly interactive Zoom classes covering how key lifestyle factors impact brain health. These sessions also feature plenty of Q&A time with our course instructors and are recorded for later viewing.
• Bonus video lessons, where our experts explain the concepts and strategies that are most beneficial to brain health. 
• Additional resources, including handouts, healthy goal suggestions, and links to our favorite wellness blogs.  

Course content will become available shortly before the start date.

Who is this course for?

This course is suitable for participants of all ages who want to improve their brain health.

The strategies outlined in this course may help reduce dementia risk for those with normal cognition or mild cognitive impairment.

For those in early stages of dementia, these strategies may help slow cognitive decline.

Important: 

• If you've joined a LEAP! course in the past, make sure you use the same email and password to sign up for Brain Health Boot Camp.