Screen Time & Brain Health: How Much Is Too Much?

We often hear that we should limit our screen time. But is watching a movie the same as reading an article, playing a game, or video chatting with a friend? When it comes to brain health, the answer may involve more than counting hours spent looking at your TV or phone. 

Join Rosie Pasqualini, LEAP! Program Coordinator, for Screen Time and Brain Health: How Much Is Too Much?, a free webinar exploring what we know about screen use and the aging brain.

We’ll look at how older adults use technology and what research suggests about screen time, cognitive function, and dementia risk. Along the way, we’ll explore how different screen activities engage our brains and how screen time fits into a lifestyle that supports brain health. Bring your questions! There will be plenty of time for Q&A.

Register now to receive the Zoom link! Can’t attend live? We’ll email you the recording once the webinar is complete.

Please keep the “Check this box to receive important course reminders and information” section checked in the signup form to receive the Zoom link in your inbox.

This webinar is part of the KU Alzheimer’s Disease Research Center’s LEAP! (Lifestyle Empowerment for Alzheimer’s Prevention) program. Through a variety of courses and webinars, LEAP! provides practical strategies that support and protect long-term brain health.

Learn more: kubrainhealth.org/leap

Questions? Reach out to kuadrcleap@kumc.edu.