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Brain Health Boot Camp: January/February 2025

LEAP! Brain Health Boot Camp is an online program to encourage healthy lifestyle habits for Alzheimer's prevention. Created by experts at the KU Alzheimer's Disease Research Center, it includes six modules with evidence-based strategies for improving & protecting brain health.

The next round of Brain Health Boot Camp begins on January 22nd and will run through February 26th

Live Zoom classes are every Wednesday from 10 to 11 am.

Class recordings are available to those who register, so you'll be able to catch up on the session or sessions that you missed.

Questions? Please email us at [email protected]


 This course features: 

  • Weekly interactive Zoom classes covering how key lifestyle factors impact brain health. These sessions also feature plenty of Q&A time with our course instructors and are recorded for later viewing.
  • Bonus video lessons, where our experts explain the concepts and strategies that are most beneficial to brain health. 
  • Additional resources, like recipes, healthy goal suggestions, and links to our favorite wellness blogs.  
  • Reading assignments for the LEAP! Brainpower Blueprint, the course textbook and your guide to a better brain. 

Course content will become available shortly before the October 2nd start date.


Who is this course for?

This course is suitable for participants of all ages who want to improve their brain health.

The strategies outlined in this course may help reduce dementia risk for those with normal cognition or mild cognitive impairment.

For those in early stages of dementia, these strategies may help slow cognitive decline.


Important: 

  • Please keep the "Check this box to receive important course reminders and information" section checked (in signup form at top-right) in order to receive course reminders and Zoom links.
  • If you've joined a LEAP! course in the past, make sure you use the same email and password to sign up for the Mediterranean Diet course.
  • LEAP! is committed to making brain health education available to all. Thanks to generous donors, we’re able to offer this course at a reduced cost and can waive the fee for those who need it. If you need help covering the cost of tuition, please email [email protected].